top of page

Gluten Free Nut and Seed Bars 🌻🌻

annaecooper8




I made these seed and nut bars which work out to be so much cheaper than store-bought ones, plus you can choose the ingredients yourself! They are also really quick and easy to make!

Ingredients

  1. Peanut Butter🥜 I used @pipandnut -Honey🍯🍯

  2. Coconut Oil🥥🥥

  3. Gluten Free Oats 🤩 I used @eattroo chamomile and ginger oats which gives them a lovely gingery flavour!

  4. Packets of Seeds/Nuts of your choice- I mainly used pumpkin seeds and walnuts. 🥜🥜

  5. Chocolate for the top!🍫🍫

Method

  1. In a bowl, add peanut butter, honey and coconut oil. Put in the microwave to let them become gooey.

  2. Add the liquid mix to a bowl full of oats and combine together. If the oats are not covered return to Step 1 to make some more!

  3. Add any extras such as whole nuts, seeds or chocolate chips.

  4. Flatten out the mixture onto a baking tray.

  5. Add a layer of melted chocolate over the top.

  6. Place in the fridge until hard and then cut into bars!

0 views0 comments

Recent Posts

See All

Kommentare


bottom of page