Gluten Free Nut and Seed Bars š»š»
- annaecooper8
- May 23, 2020
- 1 min read



I made these seed and nut bars which work out to be so much cheaper than store-bought ones, plus you can choose the ingredients yourself! They are also really quick and easy to make!
Ingredients
Peanut Butterš„ I usedĀ @pipandnutĀ -HoneyšÆšÆ
Coconut Oilš„„š„„
Gluten Free Oats 𤩠I used @eattroo chamomile and ginger oats which gives them a lovely gingery flavour!
Packets of Seeds/Nuts of your choice- I mainly used pumpkin seeds and walnuts. š„š„
Chocolate for the top!š«š«
Method
In a bowl, add peanut butter, honey and coconut oil. Put in the microwave to let them become gooey.
Add the liquid mix to a bowl full of oats and combine together. If the oats are not covered return to Step 1 to make some more!
Add any extras such as whole nuts, seeds or chocolate chips.
Flatten out the mixture onto a baking tray.
Add a layer of melted chocolate over the top.
Place in the fridge until hard and then cut into bars!
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